There are three key ways, all involve water.

有三個關鍵的方法,都與水有關。


An actual bidet. It''s a bit costly as it''s a separate structure in your bathroom. Or some people get the fancy toilets with buttons and stuff that have it included.

一個真正的坐浴盆。這有點貴,因為它是你浴室里的一個獨立結構?;蛘哂行┤速I了帶按鈕之類東西的高檔馬桶。


The next is more ideal, a pressurized jet spray. Aka, health faucet. Aka, butt hose. It's just a five minute installation connecting it to the water line, then hang it over the side of the back of the toilet. No drilling, virtually no setup.

下一種更理想,加壓噴射。也就是衛生噴灑器。也就是洗屁股軟管。只需要五分鐘的安裝,把它連接到水管上,然后把它掛在馬桶后面的側面。無需鉆孔,幾乎無需安裝。


The third is best if you're in a pinch. Take a measuring cup and fill it about halfway with water. Lean forwards, pour the water slowly down the spout with your right hand, and, as the water hits your butt, use your left to help the water remove the debris/poop.

在緊急情況下,第三種方法是最好的。取一個杯子,盛半杯水。身體前傾,用右手將水慢慢倒出壺嘴,當水打到你的屁股時,用左手幫助水沖走殘渣/糞便。

It may seem gross at first glance, but I promise you it's super effective and you will not have poop on your hand when you finish. You're not scratching the poop off, you're just helping the water remove everything.

乍一看可能很惡心,但我向你保證它非常有效,當你用完后,你的手上不會有便便。你不是在刮掉便便,你只是在幫助水沖走所有東西。

Think about when you wash dishes. If you use a dry sponge, a lot will be left on the sponge. If you use a wet sponge with running water, most will flow naturally leaving minimal leftovers on the sponge.

想想當你洗碗的時候。如果你用的是干海綿,海綿上就會留下很多。如果你使用帶有流動水的濕海綿,大多數會自然流走,在海綿上留下最少的殘留物。
原創翻譯:龍騰網 http://www.minocquamortgage.com 轉載請注明出處


I think in time you'll grow to prefer it. I certainly have.

我認為隨著時間的推移,你會喜歡上它的。我肯定已經喜歡上了。